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Unfortunately, addiction can be a very controlling force in one's life. Having to constantly resist urges and be bombarded by temptation can hamper development and the rehabilitation process. That is why choosing to recovery from addiction is a powerful decision that will have numerous health benefits. Regaining life skills is one of the ways addicts can get back on their...

When an individual is dealing with substance abuse problems, it’s not unusual for them to have destructive thinking. Their outlook on the world and themselves, even, can take a drastic, negative turn. Because addiction can take such a toll on the psychological function of someone dealing with substance abuse problems, it is imperative to get them to a positive, healthy...

Mental health and addiction are often closely related. Any number of combinations of addiction and mental health disorders can develop, with each having its own set of challenges. When an individual finds themselves unable to cope with the mental health symptoms, they may turn to drugs or alcohol in an attempt to self-medicate. On the other hand, some addictions can...

Substance abuse exists on a spectrum. At the lower end, one has a substance misuse issues while at the other end is substance misuses disorder. In the US alone, over 23 million people are affected by substance use directly. However, when those affected indirectly are considered, the figure is as high as 60 million. This means that it is more...

When an individual finally hits rock bottom in their struggle with addiction, they may feel that they have very few places to turn for help. Fortunately, they do have access to drug and alcohol addiction treatment centers. Realistically, it's the only viable option they have. All of the Internet self-help solutions offer advice about how to stop drinking or using,...

Saying Goodbye to Addictive Behavioral Patterns for Good People look forward to the New Year- and for good reason. It's always a chance to enjoy a fresh new start in life. People promise themselves that they're going to start eating better and working out regularly. They promise themselves that they're going to work harder at maintaining their interpersonal relationships. They...

Addiction does not discriminate. It can affect any individual regardless of age, race, and socioeconomic status. Drug and alcohol addiction is a chronic disease that takes its toll on every aspect of an individual’s life. Often times, we forget that celebrities can battle these same demons. Despite their wealth, fame, and impressive occupation, many celebrities have suffered from addiction to...

New Year’s Eve might be considered dreadful for some in addiction recovery; however, it does not have to be. The options for a sober living New Year’s Eve are nearly endless. Choose a favorite activity and own it in a sober way. Spend the day or the night with friends and family who understand and support the decision to stay...

You, a friend or a loved one may be suffering from drug or alcohol addiction. If there is even the slightest question about drug or alcohol abuse, a professional assessment is strongly recommended. When a problem is uncovered, there is also help. One way to help treat various addictions is through treatment. There are essentially two types of programs. There...

Making the decision to get sober is never an easy one. Many people who suffer from addiction often think they do not have a problem. They have become so used to living with addiction that they see nothing out of the ordinary with their life. But many have come to the point where drinking and using is no longer fun...